Jun 7, 2018 | Children MMA, Fitness Programs, Muay Thai
“I don’t like bullies. I don’t care where they’re from”…When Steve Rogers aka Captain America, uttered those words, he was talking about enemies during at wartime, but he could have easily been talking about how kids feel about those who torment them at...
Aug 8, 2014 | Fitness Programs, Lifestyle, Thornton Martial Arts
I wanted to shake things up. I had been at a weight plateau for a long time and wanted to try a cleanse. My husband had tried the Dr.Oz detox/cleanse a month ago so I figured why not? So here is my experience. Overall it can be pricey. We had some of the ingredients...
Feb 17, 2014 | Fitness Programs, Mixed Martial Arts, Muay Thai, Thornton Martial Arts
Muay Thai, Thai Boxing, is one of the most popular martial arts currently being taught here in the States. A fighting/art form that dates back decades is bringing a new world of fitness to many people who are starved for a physical workout that addresses all their...
Feb 10, 2014 | Children MMA, Fitness Programs, Mixed Martial Arts
There are so many options for kids these days to learn new skills, develop self-esteem, and self confidence, yet many fail to utilize the options available. MMA for kids is just one more extremely useful tool that parents can incorporate into their children’s...
Feb 5, 2014 | Fitness Programs, Mixed Martial Arts, Thornton Martial Arts
MMA (Mixed Martial Arts) Gyms are becoming increasingly popular and easy to find around the country. When one thought of martial arts, the only place that used to come to mind was the local karate studio. Now, with the advent of a much stronger focus on fitness, MMA...
Jan 27, 2014 | Fitness Programs, Muay Thai, Thornton Martial Arts
What Is Muay Thai? Muay Thai — The Art of Eight Limbs — was called by various names in the early days, including Muay boran, pahuyuth, Toi muay, or simple muay. This was a fighting technique used in actual warfare, but became a sport where opponents fought...
