Aug 8, 2014 | Fitness Programs, Lifestyle, Thornton Martial Arts
I wanted to shake things up. I had been at a weight plateau for a long time and wanted to try a cleanse. My husband had tried the Dr.Oz detox/cleanse a month ago so I figured why not? So here is my experience. Overall it can be pricey. We had some of the ingredients...
Mar 25, 2014 | Muay Thai, Self Defense, Thornton Martial Arts, Women's Fitness
Muay Thai has previously been considered a male-dominated sport, but times are changing and women are coming into the cage to learn this fascinating and invigorating martial art. Muay Thai for women is a strong physical fitness program coupled with the ancient art of...
Mar 21, 2014 | Children MMA, Kids Karate Classses, Thornton Martial Arts
When we think of martial arts, we immediately think of karate and the local studio in town. Kids Karate Classes have long been a go-to fitness and self-confidence builder for several generations now and continues to grow in popularity. As parents, we all want to give...
Feb 24, 2014 | Mixed Martial Arts, Thornton Martial Arts
Thousands of years ago, martial arts were taught to only the most fearless and determined fighters and armies of the East. Today, martial arts is fast becoming one of the most sought after and demanded fitness programs in the West. If you live in Connecticut and are...
Feb 17, 2014 | Fitness Programs, Mixed Martial Arts, Muay Thai, Thornton Martial Arts
Muay Thai, Thai Boxing, is one of the most popular martial arts currently being taught here in the States. A fighting/art form that dates back decades is bringing a new world of fitness to many people who are starved for a physical workout that addresses all their...
Feb 5, 2014 | Fitness Programs, Mixed Martial Arts, Thornton Martial Arts
MMA (Mixed Martial Arts) Gyms are becoming increasingly popular and easy to find around the country. When one thought of martial arts, the only place that used to come to mind was the local karate studio. Now, with the advent of a much stronger focus on fitness, MMA...