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Muay Thai

Brazilian Jiu Jitsu

Tang Soo Do

Personal Training

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 MUAY THAI

Our Muay Thai classes are full-body workouts which hone your skills and develop your power inside and outside the cage.

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 MARTIAL ARTS

Our program was designed to build up and improve your self-confidence through the development of martial arts skills and abilities.

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 BRAZILIAN JUI-JITSU

Students engage in lessons to learn how to use Brazilian Jiu-Jitsu principles from various positions on the ground with their trainer or partner.

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 PERSONAL TRAINING

Whether you just want to get in shape, or are an athlete getting ready for an event, or a fighter prepping for your next fight, our personal trainers can customize a program to reach your goals.

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Latest News

  • A Rookies First Fight

    *Let me preface this with the fact that my fight was only a Smoker an (exhibition) fight. Two minutes for three rounds. And… I did not have to weight cut at all, so I didn’t experience that aspect of the fight prep. I know I was missing a huge part of the experience. I also
  • A Rookies Take on the First Fight

    *Let me preface this with the fact that my fight was only a Smoker an (exhibition) fight. Two minutes for three rounds. And… I did not have to weight cut at all, so I didn’t experience that aspect of the fight prep. I know I was missing a huge part of the experience. I also

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