Muay Thai, Thai Boxing, is one of the most popular martial arts currently being taught here in the States. A fighting/art form that dates back decades is bringing a new world of fitness to many people who are starved for a physical workout that addresses all their needs. Muay Thai gyms are becoming more popular
What Is Muay Thai? Muay Thai — The Art of Eight Limbs — was called by various names in the early days, including Muay boran, pahuyuth, Toi muay, or simple muay. This was a fighting technique used in actual warfare, but became a sport where opponents fought in front of spectators just like modern day
With a long and varied history, Mixed Martial Arts Training is becoming more and more entrenched in the fitness and martial arts training gyms across the country. With millions of people looking to improve their fitness, learn martial arts with their peers, and even train to engage in a sanctioned and regulated “fight,” Mixed Martial