Get fit and stay sharp with Thornton Martial Arts and Fitness blog. We discuss training, nutrition and mindset.

Self Defense Tips From Martial Arts and Fitness Blog

Learn about self defense classes for women, as well as Muay Thai classes in East Hartford, Connecticut. We examine Muay Thai vs MMA in our cornerstone post, which is a must read.

If you’re looking for a place to train, improve your fitness and develop your mindset, Thornton Martial Arts and Fitness offers the best martial arts fitness center in East Hartford, CT.

Join us at : 701 Main St East Hartford, CT 06108