Mar 25, 2014 | Muay Thai, Self Defense, Thornton Martial Arts, Women's Fitness
Muay Thai has previously been considered a male-dominated sport, but times are changing and women are coming into the cage to learn this fascinating and invigorating martial art. Muay Thai for women is a strong physical fitness program coupled with the ancient art of...
Mar 13, 2014 | Mixed Martial Arts, Self Defense, Women's Fitness
Ladies, a post just for you today. When it comes to our safety in today’s world, consider participating in self defense classes for women. You can find excellent classes and instructors in your area by searching through the telephone book, researching online,...