There are so many options for kids these days to learn new skills, develop self-esteem, and self confidence, yet many fail to utilize the options available. MMA for kids is just one more extremely useful tool that parents can incorporate into their children's lives to...
MMA (Mixed Martial Arts) Gyms are becoming increasingly popular and easy to find around the country. When one thought of martial arts, the only place that used to come to mind was the local karate studio. Now, with the advent of a much stronger focus on fitness, MMA...
What Is Muay Thai? Muay Thai -- The Art of Eight Limbs -- was called by various names in the early days, including Muay boran, pahuyuth, Toi muay, or simple muay. This was a fighting technique used in actual warfare, but became a sport where opponents fought in front...
The New Year is upon us and like many other people the world over, you've probably made some New Year's resolutions or goals to attain this year. The most popular goal is to improve your health and fitness levels. This is where good MMA training gyms come in handy....
There seems to be some confusion between the differences and similarities of Mixed Martial Arts (MMA) and Muay Thai. We know that they are both fill-contact combat sports, but there are some subtle and not so subtle differences between them. Let's look at Muay Thai vs...
With a long and varied history, Mixed Martial Arts Training is becoming more and more entrenched in the fitness and martial arts training gyms across the country. With millions of people looking to improve their fitness, learn martial arts with their peers, and even...